2 Minutes is all you need to know where to focus
Our assessment will show you instant, actionable steps you can take today.
You’ll be assessed against the following key areas:
Causes of stress / environmental triggers, Stress Management skills, Stress Defense Skills and knowledge of natural supplements.
Causes of Stress
Understanding what creates stress in you.
Stress Management
Understand your knowledge of how to remove stress in the moment and when you have time set aside to remove it.
Stress Defense
Understand your knowledge of how to prevent accepting stress across your boundaries
Natural Supplements
Understand your knowledge of natural supplement that reduce stress.